As refeições cá de casa

A Bee fez 6 meses, 6 meses de maminha exclusiva (ou não assim tão exclusiva porque nas primeiras semanas, por mau acompanhamento, bebeu também leite adaptado) e como tal, iniciou então a alimentação completar.

Quem acompanha de perto o meu instagram (quem não acompanha, aconselho a fazê-lo) de certeza que já viu a Bee comer de quase tudo. Sim, ovo! Sim, pão! Sim, pasta de amendoim! Sim, alimentos inteiros e na sua mão!
Também já devem ter reparado que ela come comigo à mesa e a todas as refeições lhe disponibilizo comida (pequeno-almoço, almoço, lanche e jantar). Disponibilizo, não quer dizer que ela coma.

Bem, para dizer a verdade, ela come muitooooo bem e acho que desde logo começou a fazer as refeições todas. Foi por isso também que notei um aumento de peso logo nos primeiros 3 dias.
Como disse uma pessoa de quem gosto muito: “não beni, tu não devias gostar de comer, não faças isso, vai-te custar tanto no futuro”
Ahahahah eu que o diga, mas gosto de a ver comer com prazer, culpem-me.

Está técnica de introdução alimentar chama-se Baby Led Weaning (BLW) e eu falarei dela mais à frente noutro post.

Mas nem só de alimentos inteiros e à mão vive a beni. Ela também come sopas (até porque eu adoro e como muito) e papas.

Equilíbrio, sou a favor do equilíbrio.

Para mim, faz sentido que ela aprenda a comer sozinha e a mastigar (até porque desenvolve muito o cérebro e a motricidade), mas também faz muito sentido que aprenda a comer à colher e me acompanhe nas refeições de sopa.

O mais importante nesta fase? Estar comigo à mesa! Aprender que a hora da refeição não é apenas para comer mas também para partilhar, para conversar, para estar! Até porque até aos 9 meses, o leite materno continua a ser o alimento mais importante no desenvolvimento dos bebés.

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