Fazer praia com um bebé

Bem, a idade com que os bebés devem começar a ir à praia e o tempo que lá devem permanecer é algo cuja resposta pode variar muito de pediatra para pediatra. Por isso, antes de mais, é esse o meu conselho, procurem e questionem os médicos dos vossos bebés.

Entretanto, eu falo apenas daquilo que faço com a Bee.

A Bee recebeu “autorização” para fazer praia logo muito cedo mas eu com as minhas alergias só agora a pude levar (5 meses)…

Já que a logística com um bebé é super demorada, para mim faz sentido ficar por lá o máximo de tempo possível, por isso, precavi-me com sombras de protecção 50+, chapéu para a cabeça da beni e t-shirt também com protecção 50+, protector e ventoinha.

Os bebés não devem estar o dia todo na praia, a não ser que tenham condições para isso. E condições não se limitam a sombras e protector. Condições significa total protecção dos raios UV nas horas de maior calor. Se podem apanhar sol? Podem e devem. Mas fora das horas perigosas (antes das 11h e depois das 17h, para mim) e nunca por muito tempo. Os raios ultra violeta não veem apenas da luz solar mamãs, eles são também reflectidos pela água e pela areia, o que significa que também podem vir de baixo! Por isso, valem todos os cuidados na hora de proteger.

Em relação ao protector, sinceramente não sou super fã de nenhuma marca. O mais importante é que seja um protector físico ou mineral e nunca químico. Querem a explicação? Os protectores químicos entram em contacto com o nosso sistema e têm uma acção de dentro para fora, por isso aguentam mais tempo e são mais resistentes a água, mas mais prejudiciais à nossa saúde. Os protectores físicos (ou minerais), agem como uma camada protectora, geralmente custam muito a espalhar e ficam brancos, a intenção é mesmo essa, é essa camada branca que nos protege, eles agem à superfície (e digo “nos” porque até nós devíamos usar estes em prol dos químicos).

Não se esqueçam que a exposição solar é a principal causa de cancro na pele, doença que tem vindo a tomar proporções assustadoras no nosso país. É de pequenino que se torce o pepino.

Bora lá proteger e dar o exemplo!!!!!

E vocês? Quando começaram a fazer praia com os vossos filhos?

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  27. Por aqui temos tres meses e o pediatra deu carta verde. As recomendações foram exatamente as escritas aqui solinho até as 11h e a partir das 17h e fora isso debaixo do chapéu! Ah e se tiver mau tempo casa que muitos dias haverão! Ainda nao nos estreamos mas estou ansiosa beijinhos

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