Salmão no forno com arroz de legumes (receita simples)

Mais um prato super simples como vocês tanto gostam! E eu também!

Adoro este arroz e como a Benedita odeia batatas, tenho de inventar sempre acompanhamentos para o peixe, espero que também adorem 🙂

Para o arroz vamos precisar de:

  • 1 cebola picada
  • 2 dentes de alho inteiros (os alhos inteiros dão uma textura deliciosa ao arroz, mas cuidado para não os morderem 😛 especialmente os bebés)
  • 1 cenoura cortada em pedaços pequenos
  • 1/2 chávena de ervilhas
  • 1 chávena de arroz carolino (não gosto de agulha)
  • 3 chávenas de água
  • Sal
  • Azeite

Para o salmão vamos precisar de:

  • Salmão (não? Jura?)
  • Sal
  • Azeite
  • Oregãos
  • Limão

Preparação:

Fácil mais fácil não existe:

  • Aquece o azeite num tacho pequeno e junta a cebola e os alhos.
  • Depois da cebola estar translucida, junta a cenoura, as ervilhas e o arroz.
  • Mexe um pouco até estar tudo bem quente.
  • Junta a água e o sal
  • Deixa cozer em lume médio até a água evaporar, mexendo ocasionalmente.

Enquanto o arroz coze prepare o peixe:

  • Distribua os lombos de salmão num pirex próprio para forno
  • Tempere com sal e azeite
  • Deite alguns oregãos e o sumo de meio limão sobre o peixe
  • Leve ao forno até estar cozinhado

Já experimentaram? Gostaram?
Partilhem comigo através do

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